by Jennie Lamm | May 5, 2022
Taking care of your mental health is just as important as your physical health! Did you know that… 75% of doctor visits are due to stress Suicide is the 10th leading cause of death in the U.S. 1 in every 5 adults experience a mental illness Indicators of mental...
by Jennie Lamm | Nov 9, 2020
Shiloh is sharing some great tips on how to deal with stress using healthy coping strategies. Check it out!
by Jennie Lamm | Apr 8, 2020
All families experiences transitions and changes. Some are planned and some are not. Transitions and changes may present stress to a family. Tips for handling stress include: Recognize the stress – what are your body & feelings telling you? Be willing to...
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